3 BEST WORKING REMEDIES TO STOP BAD BREATH
Bad breath have been a problem which mainly adult suffer.About one in four people have bad breath and some studies have reported that approximately 50 percent of the population does have it.
Atimes,some people with this bad breath don’t know that they do have it.They speak to people without knowing how bad their breath smells.
I believe the surest way to know if your breath smells bad is by putting your hands on your mouth and making a channel for you to smell your breath with your nose.
This works for me,for check up
.There are things people do that cause this bad breath.
Here are results of the investigation I made on ”3 BEST WORKING REMEDIES TO STOP BAD BREATH”
1)Stomach bad breath-
In high school,some of my male friends I interact with have this bad breath and they interact freely like they’ve got nothing to hide which gets me puzzled. Due to our early morning lectures,they do come to class without having breakfast and go on empty stomach without supplying
the body with the necessary nutrients to start the day with.They do this almost all the time and complain to me that they haven’t had any breakfast since morning due to early lecture and having little cash on them which tend to make them save it for lunch.I kept observing.I told them that I can’t go a day without having my breakfast.I can skip lunch or dinner but breakfast shouldn’t be skipped.
So I tend to find out that they skip their meal for like 14-15 hours(Had dinner around 9pm and next meal was around 11am-12pm). They could be suffering from ulcer which is still in a low state with which if not taken care of will increase,expand and cause more problems leading to stomach bad breath which is very hard to treat.Stomach bad breath is like a bad odor or breath which is formed in the stomach and makes its way out through the mouth.Also dry mouth accompanies it.
After eating,make sure you gurgle with water to remove food particules stuck on your teeth leaving bacteria with no food particles to react on.Bacteria reacting on food remains can lead
to a foul smell(bad breath) oozing out from the mouth.
READ ALSO:HOW TO DEAL WITH SWOLLEN TONSIL(SORE THROAT)
3)Brush your tooth-
Brush twice a day,in the morning and at night.Make sure to brush the tongue clean,leaving no milk colour dirt on it.The night brush is the most important, as it leaves no food particules for bacteria to react on.